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Happy Active Dog Month! Spending time doing physical activities with your dog is not only a great way to stay active, but it also strengthens the bond between you and your dog. Here are five quick and fun ways to engage in physical activities with your dog!
Energize Your Mornings with a Walk or Jog
Begin your day by taking your dog for a walk or jog around the neighborhood. This helps both of you wake up, get moving, and set a positive tone for the rest of the day. Plus, it provides an opportunity for your dog to sniff around, enjoy the sights and scents, and it will help tire them out a bit.
Play Interactive Games for Exercise and Mental Stimulation
Games like fetch, frisbee, or tug-of-war offer both physical exercise and mental stimulation for your dog. These activities help to release pent-up energy and can be played in your backyard or at a nearby park. Don’t forget to praise and reward your dog for their efforts!
Set Up Dog Puzzles For Your Dog
Dog puzzles are a great way to keep your dog’s brain active. This is especially helpful for older dogs who may not be able to spend as much time on hikes. It helps tire out their brain while they work to figure out the puzzle. Here’s a list of our favorite dog puzzles!
Explore New Trails and Parks for Fresh Scenery
Discovering new trails or parks with your dog allows you both to enjoy fresh scenery and encourages exploration. This can also provide a more diverse and challenging terrain, which helps to build endurance and improve overall fitness.
Be sure to bring plenty of water and a portable dog bowl to keep your dog hydrated during your adventures, and keep their abilities in mind so you don’t push them too far and risk them getting injured!
Swim Together for a Low-Impact Workout
Swimming is a low-impact, full-body workout that’s perfect for dogs and humans alike. Whether it’s at a dog-friendly beach or a local lake with designated dog swim areas, swimming together can provide excellent exercise and help beat the heat as the days get warmer.
Incorporating these activities into your routine can help you and your dog enjoy an active, healthy lifestyle together. Not only will you both benefit from the physical exercise, but these activities also provide an opportunity to bond and create lasting memories!
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